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	<title>Meditation</title>
	<link>http://meditation.simonhealy.com</link>
	<description></description>
	<pubDate>Wed, 02 Jan 2008 08:00:04 +0000</pubDate>
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		<title>Books On meditation</title>
		<link>http://meditation.simonhealy.com/2008-01-02-books-on-meditation/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-books-on-meditation/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:57:10 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-meditation-for-beginners/</guid>
		<description><![CDATA[Further You’re Knowledge About Meditation Through Reading Up Books On meditation 
Given the greater popularity of meditation throughout the world today, it is not at all unusual to find many books on meditation available in most book stores in all parts of the world, and given that the very term meditation causes quite a stir [...]]]></description>
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		<item>
		<title>Yoga Meditation</title>
		<link>http://meditation.simonhealy.com/2008-01-02-yoga-meditation/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-yoga-meditation/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:55:26 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-yoga-meditation/</guid>
		<description><![CDATA[What Is Yoga Meditation?
Yoga is well known as a way to increase the wellness we feel in our minds and bodies.  It strengthens us not only physically but mentally as well, leaving us better able to cope with the events that are part of everyday life.
Yoga meditation is an ideal way to benefit from two [...]]]></description>
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		<item>
		<title>What is Meditation</title>
		<link>http://meditation.simonhealy.com/2008-01-02-what-is-meditation/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-what-is-meditation/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:53:55 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-what-is-meditation/</guid>
		<description><![CDATA[What is Meditation and How Can it Benefit You
If you have stress related anxiety, meditation may be the answer you are seeking.  Many people practice the art of meditation every day and swear to the healing benefits it brings to their lives.  What is meditation exactly?  Read on to find out more about this healing [...]]]></description>
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		<item>
		<title>Zen Meditation</title>
		<link>http://meditation.simonhealy.com/2008-01-02-zen-meditation/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-zen-meditation/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:51:54 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-zen-meditation/</guid>
		<description><![CDATA[Zen Meditation: Getting Rid Of Stress And Promoting Good Health
Zen meditation had been widely accepted throughout the world as one of the ways to get rid of stress. There are plenty of benefits that one can derive from Zen meditation. According to experts, this type of meditation can prolong our life expectancy. A strong link [...]]]></description>
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		<item>
		<title>Yoga Meditation Retreats</title>
		<link>http://meditation.simonhealy.com/2008-01-02-yoga-meditation-retreats-2/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-yoga-meditation-retreats-2/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:49:50 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-yoga-meditation-retreats-2/</guid>
		<description><![CDATA[Yoga Meditation Retreats to Get in Touch With Your Inner Self
Living in the 21st century is fraught with stress, pollutants, poisons and anxiety.  There are things the average person can do to manage their stress and anxiety as well as change their lifestyles to get rid of toxins permeating their world.  One of the best [...]]]></description>
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		<item>
		<title>Learning Meditation</title>
		<link>http://meditation.simonhealy.com/2008-01-02-learning-meditation/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-learning-meditation/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:47:15 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-learning-meditation/</guid>
		<description><![CDATA[You Don’t Need To Learn Meditation: The Answers Are Within
In order to learn meditation, you don’t need to move to the far East, you don’t need to join a class, read a book, watch a movie or even watch a documentary on TV. Though these methods can teach you the idea behind meditation, the best [...]]]></description>
		<wfw:commentRss>http://meditation.simonhealy.com/2008-01-02-learning-meditation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Benefits Of Meditation</title>
		<link>http://meditation.simonhealy.com/2008-01-02-benefits-of-meditation/</link>
		<comments>http://meditation.simonhealy.com/2008-01-02-benefits-of-meditation/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 07:44:36 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://meditation.simonhealy.com/2008-01-02-benefits-of-meditation/</guid>
		<description><![CDATA[What Are The Benefits Of Meditation?
There are many benefits of meditation that can be revealed if people would just take the time to do so. Meditation is a way of getting in touch with your spiritual selves. As humans, we are very spiritual beings. Our spirituality is one of things that separate us from the [...]]]></description>
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		</item>
		<item>
		<title>The Value and Benefit of Meditation</title>
		<link>http://meditation.simonhealy.com/2007-11-04-the-value-and-benefit-of-meditation/</link>
		<comments>http://meditation.simonhealy.com/2007-11-04-the-value-and-benefit-of-meditation/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 22:25:19 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[There are a number of misconceptions that exist surrounding the subject of meditation and to a great degree these misconceptions are well deserved as a number of charlatans have overemphasized the positive benefits that serious meditation can provide. Unfortunately, this has led to a prevalent belief among many that meditation is completely without value and [...]]]></description>
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